Thursday, 23 February 2017

Sertraline vs Non-Sertaline: A case study

Due to a suite of Unhelpful Behaviours (all since passed) and a persistent Depressive Tendency (there's two Culture ship names for free there) I've been taking antidepressant drugs of one sort or another for a really very long time indeed. I think I've used the following in total:

  • Fluoxetine
  • Citalopram
  • Escitalopram
  • Paroxitine
  • Mirtazapine
Which is practically all of the SSRIs plus mirtazapine, and there's also been the odd sleeping pill or anti-anxiety thing but neither of those for about a decade. What I've been on for the longest time is sertraline. This is a fairly typical SSRI although not generally one of the first used. I've been on the lowest available dose for around five or six years but in recent times the dose has gone up. What tends to be the happen is this:


The red line is me on sertraline. Basically, feeling alright most of the time - rarely feeling very much good but also rarely feeling very much bad. This leads to a kind of lethargy; I'm not getting much pleasure from very much and so I can't be bothered doing productive or positive things. On the other hand, I'm also never wanting to go and freeze to death in a forest. What ends up happening is that I forget to take my meds for a day or so and I get a brief phase during which I can enjoy some things and I get stuff done. I enjoy feeling like this and so skip the meds a bit longer, the brain zaps will be kicking in at this stage but I tell myself I'll be fine. Then for whatever reason I have a massive crash and feel like going to freeze to death in a forest.

The latest episode of the (not quite) mania has managed to persist for long enough for the brain zaps to subside but the last day or so has gotten me into some really serious slumps. Looking at the current situation my choices are:
  • manage alright but don't really do anything until I retire/die of natural causes
  • get some stuff done while having to periodically talk myself down from going to freeze to death in a forest
Of course, there's a third option which is what I'm going to be aiming for - go back to the meds roulette table and spin it until my number comes up. I need to find something that blocks off the slumps but also brings the red line a little higher so I can start doing some more things. I'm booked in for next Tuesday and we'll see after that if find something that suits me a little better. The options to go back onto sertraline or freeze to death in a forest will still be there later after all, might as well try some other ideas first.

That's all to say for now, but it's meant to be helpful to talk about mental health so there it is.

PS: Anybody who finds this via a random search and posts about doctors being in cahoots with psychiatric medicine firms will receive very short shrift indeed. The shortest of shrifts.

Friday, 3 February 2017

The Drones of The Player of Games

Over recent years I've found myself listening repeatedly to the books of the late Iain M Banks, particularly the Culture series narrated by Peter Kenny. I've gotten mildly obsessed with the Culture society and one aspect I've been interested in is the design of Drones. Drones are sentient artificial entities running on a wide variety of substrates which hold their consciousness. Their appearances vary enormously and it's sometimes hard to visualise them in a story. They can be simple blocks roughly the size and shape of a suitcase or a hovering cube of components held together by fields.

To help my visualising I've decided to go through the books and find all the descriptions and then attempt to draw them. So here's the Drones from The Player of Games.

Mawhrin-Skel - Special Circumstances reject, de-weaponised offensive drone.
  • Small enough to sit comfortably on a pair of hands.
  • Looks like a model of an intricate and old-fashioned spacecraft.
  • Surface of its casing is grey-blue with an odd mottled mixture of grey tones.
Chamlis Amalk-ney - good-natured but mischievous geriatric.
  • 1.5 metres tall, 0.5 metres wide and deep.
  • Plain casing, matte with accumulated wear - 'minutely battered'.
  • Sensing band.
  • Broad, flat top.
  • Some slight bulges.
Loash - Gurgeh's initial contact from Special Circumstances/Contact.
  • Able to sit comfortably in a rectangular sandwich plate.
  • Gunmetal casing.
  • More complicated and knobbly than Mawhrin-Skel but about the same size.
Worthil - Contact drone.
  • Tiny, small and grey-white.
  • Fieldless.
Flere-Imsaho - Library drone.
  • Even smaller than Mawhrin-Skel - could have hidden inside a pair of cupped hands.
  • Circular in plan and composed of seperate revolving sections - rotating rings around a stationary core.
  • Spinning outher sections and disc-like white casing resembles a hidden wafer piece from the game of Possession (hidden piece is a circular white ceramic wafer which a location ID is dialled and locked into).
  • Described later as 'a little white disk'.
I imagine I've missed some references (and I ignored Flere-Imsaho's disguise) but there you go.